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Work with me
Free Events
I regularly offer free masterclasses, challenges, and other pop-up events to help you stay connected and knowledeable on your personal growth journey. I don't want anyone to feel alone - I want you to feel seen, heard, and accepted for who you are in whatever situation you are in. Join my private facebook group for event details.
Time-in Tuesdays Sisterhood
This is a ongoing weekly support program for insightful and consciousness women. The are tailored life classes that help you prioritize personal growth and allow you to experience powerful transformations with the support of like-minded women.
All classes are virtual.
Individual and group programs
I see you, I hear you, and I welcome you to my online practice.
I offer a range of services including one-on-one coaching, group coaching, and workshops. These services are designed to help you step into the woman you want to become and overcome obstacles that keep you stuck, frustrated, unhappy, and not able to reach your goals. Get a customized empowerment plan today that can help you leap to the next level.
About Trine SChimdt
I HAVE BEEN THERE...
I was born and raised in Denmark. I came to the US in my twenties and it was tough to adjust to a new culture, new language, and new way of living. However, leaving my comfort zone was one of the best decisions I made and taught me a lot about myself. Especially, that happiness always comes from within and can never be fulfilled by others.
I have been there: anxiety, depression, anger, and feeling so stuck in life that I never thought I would get out. I have been through domestic violence, divorce, co-parenting, medical problems, second marriage, entrepreneurship, and raising 3 amazing girls who have taught me so much about patience, gratitude, and allowing people to be who they are.
Being a human on this earth is not easy and our emotions often run off with us. However, if we truly listen to our own needs and inner guidance, we know how to find our way. Once we BELIEVE that we are worthy of the gifts we have in life, we can create anything we want.
I love seeing people reinvent their lives
Since I was a child, I wanted to help people. I was very intrigued about relationships, and what made them work and what didn't make them work. I realized that we can't just change one thing without affecting change all around us, which inspired me to become a psychotherapist and relationship coach.
In order to change and achieve true fulfillment in almost any moment in life requires a pivot in our thinking. We are not brought up in a society that facilitates these learnings, and it many times goes against what makes sense logically.
Once you experience freedom, peace of mind, and start to create the life you want, little by little, it feels amazing. Life becomes fun, exciting, and empowering because YOU are now in charge!
Let me take your journey to the next level
I'm not here to tell you what to do. I'm here to motivate, guide, and inspire you to dig deep into what you already know. Together we will discover all the layers and nuances of your amazing soul that will facilitate healing and awareness on mental, emotional, and spiritual levels.
Most people have not been taught how to be kind to themselves, how to take real breaks, and how to manage their emotions in a way we don't project them onto others. We use people pleasing or bullying to defend ourselves, which gives us more of what we don't want. I know how to break this cycle and teach you the language that was not taught in schools: self-love and emotional intelligence.
I will help you get still in your life and be comfortable sitting in quiet so you can hear the softness and power of your own being. This will help decrease anxiety, depression, confusion, and allow yourself to blossom in your relationships. You deserve it!