Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Relationship Coach & Psychotherapist
Certified ThetaHealing® Practitioner
I am a licensed therapist, transformational coach and a relationship expert. I help women speak their truth and stepping into who their true selves without losing connection with others.
I see you for who you are. Through love and safety. Getting out of your own way is a journey that needs support from people who are on the same journey. I lead women to mind clarity, peace, and taking action on how they want to lead their lives by expanding their awareness to new levels of vibration and manifestation.
"Be the change you want to see - Do it now"
Program 1:
"Break Free for Me"
This program helps you break free from the patterns that keep you small—comparison, guilt, overgiving, and self-doubt. Through a deep, integrative process, you’ll learn how to anchor into your true self, trust your path, and own your worth without apology.
Program 2:
"Connect Deeply without losing yourself"
This program shows you how to bring the confidence you already have in your professional life into your personal world. You’ll learn to set boundaries with compassion, speak your truth calmly, and connect authentically without 'dimming your light' or losing yourself.
Monthly membership:
"Conscious Connection for women"
Keep learning and expanding with loving and accepting support from like-minded women. Our members are insightful, intuitive, and highly conscious women who prioritize personal growth and don't want to do it alone.
All virtual and meets bi-weekly
I was born and raised in Denmark. I came to the US in my twenties and it was tough to adjust to a new culture, new language, and new way of living. However, leaving my comfort zone was one of the best decisions I made and taught me a lot about myself. Especially, that happiness always comes from within and can never be fulfilled by others.
I have been there: anxiety, depression, anger, and feeling so stuck in life that I never thought I would get out. I have been through domestic violence, divorce, co-parenting, medical problems, second marriage, entrepreneurship, and raising 3 amazing girls who have taught me so much about patience, gratitude, and allowing people to be who they are.
Being a human on this earth is not easy and our emotions often run off with us. However, if we truly listen to our own needs and inner guidance, we know how to find our way. Once we BELIEVE that we are worthy of the gifts we have in life, we can create anything we want.
Dual-licensed Therapist
Mental Health Counselor & Marriage and Family Therapist with specializations in mindfulness and positive psychology.
Master Certified Life Coach & Energy Healer
Transformational life coach and relationship expert.
Holistic background
Certified applied kinesiologist and trained in ThetaHealing®. I teach meditation and deep visualization used for transformational purposes.
Entrepreneur and Podcast Host
I'm the Founder of Conscious Connections, the Relationship Freedom Code™, and the podcast, You Inside You.
Mom, wife, sister, and Fellow Human Being
I am ME first - before anything else. I live my daily challenges of ups and downs with full acceptance and permission to be who we are.
Since I was a child, I wanted to help people. I was very intrigued about relationships, and what made them work and what didn't make them work. I realized that we can't just change one thing without affecting change all around us, which inspired me to become a psychotherapist and relationship coach.
In order to change and achieve true fulfillment in almost any moment in life requires a pivot in our thinking. We are not brought up in a society that facilitates these learnings, and it many times goes against what makes sense logically.
Once you experience freedom, peace of mind, and start to create the life you want, little by little, it feels amazing. Life becomes fun, exciting, and empowering because YOU are now in charge!
I'm not here to tell you what to do. I'm here to motivate, guide, and inspire you to dig deep into what you already know. Together we will discover all the layers and nuances of your amazing soul that will facilitate healing and awareness on mental, emotional, and spiritual levels.
Most people have not been taught how to be kind to themselves, how to take real breaks, and how to manage their emotions in a way we don't project them onto others. We use people pleasing or bullying to defend ourselves, which gives us more of what we don't want. I know how to break this cycle and teach you the language that was not taught in schools: self-love and emotional intelligence.
I will help you get still in your life and be comfortable sitting in quiet so you can hear the softness and power of your own being. This will help decrease anxiety, depression, confusion, and allow yourself to blossom in your relationships. You deserve it!
Our FREE community supports you on your journey to self-discovery, higher consciousness, and unconditional love. Grow fast while having fun!
"A safe, comfortable space who holds space for everyone - for who they are & where they are"
"How can I feel this high feeling all the time?"
"I feel empowered, I feel confident, I feel validated"
... and still losing yourself?
Take the FREE Boundary Style Quiz to discover the hidden patterns shaping your relationships—and how to reclaim your peace, power, and voice.
✨ It only takes 3 minutes. Your clarity starts now 💗.
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