• Home
  • Work with me
  • Conscious Connections
  • Podcast
  • Members
  • CCQ results
  • Conscious Connection Quiz
  • More
    • Home
    • Work with me
    • Conscious Connections
    • Podcast
    • Members
    • CCQ results
    • Conscious Connection Quiz
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Work with me
  • Conscious Connections
  • Podcast
  • Members
  • CCQ results
  • Conscious Connection Quiz

Account

  • My Account
  • Sign out

  • Sign In
  • My Account

Trine Schmidt

Relationship Coach & Psychotherapist

Certified ThetaHealing® Practitioner


I am a licensed therapist, transformational coach and a relationship expert. I help women speak their truth and stepping into who their true selves without losing connection with others. 


  • Build Boldness, Boundaries, and Balance
  • Get clear on what you want and get more of what you desire in life
  • Unlock your TRUE SELF, and step into the person you are meant to be using the Relationship Freedom Code™. 


I see you for who you are. Through love and safety. Getting out of your own way is a journey that needs support from people who are on the same journey. I lead women to mind clarity, peace, and taking action on how they want to lead their lives by expanding their awareness to new levels of vibration and manifestation.


"Be the change you want to see - Do it now"

Connect with me

Transform Your Life with Trine Schmidt

Inner Liberation

Relationship Mastery

Relationship Mastery

Program 1: 

"Break Free for Me"


This program helps you break free from the patterns that keep you small—comparison, guilt, overgiving, and self-doubt. Through a deep, integrative process, you’ll learn how to anchor into your true self, trust your path, and own your worth without apology.

Relationship Mastery

Relationship Mastery

Relationship Mastery

Program 2: 

"Connect Deeply without losing yourself"


This program shows you how to bring the confidence you already have in your professional life into your personal world. You’ll learn to set boundaries with compassion, speak your truth calmly, and connect authentically without 'dimming your light' or losing yourself.

Community Support

Relationship Mastery

Community Support

Monthly membership:

"Conscious Connection for women"


Keep learning and expanding with loving and accepting support from like-minded women. Our members are insightful, intuitive, and highly conscious women who prioritize personal growth and don't want to do it alone. 

All virtual and meets bi-weekly

About Trine SChimdt

I Have walked the walk...

I was born and raised in Denmark. I came to the US in my twenties and it was tough to adjust to a new culture, new language, and new way of living. However, leaving my comfort zone was one of the best decisions I made and taught me a lot about myself. Especially, that happiness always comes from within and can never be fulfilled by others. 


I have been there: anxiety, depression, anger, and feeling so stuck in life that I never thought I would get out. I have been through domestic violence, divorce, co-parenting, medical problems, second marriage, entrepreneurship, and raising 3 amazing girls who have taught me so much about patience, gratitude, and allowing people to be who they are. 


Being a human on this earth is not easy and our emotions often run off with us. However, if we truly listen to our own needs and inner guidance, we know how to find our way. Once we BELIEVE that we are worthy of the gifts we have in life, we can create anything we want. 

My Qualifications

Dual-licensed Therapist 

Mental Health Counselor & Marriage and Family Therapist with specializations in mindfulness and positive psychology. 


Master Certified Life Coach & Energy Healer

Transformational life coach and relationship expert.


Holistic background

Certified applied kinesiologist and trained in ThetaHealing®. I teach meditation and deep visualization used for transformational purposes.  


Entrepreneur and Podcast Host

I'm the Founder of Conscious Connections, the Relationship Freedom Code™, and the podcast, You Inside You.


Mom, wife, sister, and Fellow Human Being

I am ME first - before anything else. I live my daily challenges of ups and downs with full acceptance and permission to be who we are. 

I love seeing people reinvent their lives

Since I was a child, I wanted to help people. I was very intrigued about relationships, and what made them work and what didn't make them work. I realized that we can't just change one thing without affecting change all around us, which inspired me to become a psychotherapist and relationship coach.


In order to change and achieve true fulfillment in almost any moment in life requires a pivot in our thinking. We are not brought up in a society that facilitates these learnings, and it many times goes against what makes sense logically. 


Once you experience freedom, peace of mind, and start to create the life you want, little by little, it feels amazing. Life becomes fun, exciting, and empowering because YOU are now in charge!

Let me take your journey to the next level

I'm not here to tell you what to do. I'm here to motivate, guide, and inspire you to dig deep into what you already know. Together we will discover all the layers and nuances of your amazing soul that will facilitate healing and awareness on mental, emotional, and spiritual levels. 


Most people have not been taught how to be kind to themselves, how to take real breaks, and how to manage their emotions in a way we don't project them onto others. We use people pleasing or bullying to defend ourselves, which gives us more of what we don't want. I know how to break this cycle and teach you the language that was not taught in schools: self-love and emotional intelligence.  


I will help you get still in your life and be comfortable sitting in quiet so you can hear the softness and power of your own being. This will help decrease anxiety, depression, confusion, and allow yourself to blossom in your relationships. You deserve it!

Book a call with me

You are not alone on your journey

Our FREE community supports you on your journey to self-discovery, higher consciousness, and unconditional love. Grow fast while having fun!

join my FREE community

What her clients say

Working with Trine

Roksana, CA

"A safe, comfortable space who holds space for everyone - for who they are & where they are"

Tricia, FL

"How can I feel this high feeling all the time?"

Michelle, FL

"I feel empowered, I feel confident, I feel validated"

Copyright © 2024 Trine Schmidt - All Rights Reserved.

  • Contact
  • Blog
  • Quiz

Powered by

Ever feel like you're doing everything for everyone

... and still losing yourself? 


Take the FREE Boundary Style Quiz to discover the hidden patterns shaping your relationships—and how to reclaim your peace, power, and voice.


✨ It only takes 3 minutes. Your clarity starts now 💗.

Take the Quiz

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept